{"id":5294,"date":"2025-07-06T20:32:11","date_gmt":"2025-07-06T10:32:11","guid":{"rendered":"https:\/\/kirstenmoore.com.au\/yoga\/?page_id=5294"},"modified":"2026-04-12T16:23:34","modified_gmt":"2026-04-12T06:23:34","slug":"corporate-classes","status":"publish","type":"page","link":"https:\/\/kirstenmoore.com.au\/yoga\/corporate-classes\/","title":{"rendered":"Small Group \/ Aged Care \/ Corporate"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5294_359492-0b{margin-top:-130px;}.kb-row-layout-id5294_359492-0b > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5294_359492-0b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5294_359492-0b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5294_359492-0b > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id5294_359492-0b{z-index:20;position:relative;}@media all and (max-width: 1024px){.kb-row-layout-id5294_359492-0b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5294_359492-0b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.side-image {\tposition: absolute;\tz-index: 9;}@media screen and (max-width: 860px) {\t.side-image img {\t\tmax-width: 130px !important;\t}}@media screen and (max-width: 650px) {\t.side-image img {\t\tmax-width: 100px !important;\t}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5294_359492-0b alignfull side-image wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column5294_529a21-c1 > .kt-inside-inner-col,.kadence-column5294_529a21-c1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5294_529a21-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5294_529a21-c1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5294_529a21-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5294_529a21-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5294_529a21-c1{position:relative;}@media all and (max-width: 1024px){.kadence-column5294_529a21-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5294_529a21-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5294_529a21-c1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5294_3c36b8-4a{margin-top:0em;}.kb-row-layout-id5294_3c36b8-4a > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5294_3c36b8-4a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5294_3c36b8-4a > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:7em;padding-right:1em;padding-bottom:0em;padding-left:1em;grid-template-columns:minmax(0, calc(50.9% - ((80px * 1 )\/2)))minmax(0, calc(49.1% - ((80px * 1 )\/2)));}.kb-row-layout-id5294_3c36b8-4a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5294_3c36b8-4a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5294_3c36b8-4a > .kt-row-column-wrap{padding-top:6em;padding-bottom:3em;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5294_3c36b8-4a alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column5294_311585-59 > .kt-inside-inner-col,.kadence-column5294_311585-59 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5294_311585-59 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5294_311585-59 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5294_311585-59 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5294_311585-59 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5294_311585-59{position:relative;}@media all and (max-width: 1024px){.kadence-column5294_311585-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5294_311585-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5294_311585-59 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5294_b32d46-be, .wp-block-kadence-advancedheading.kt-adv-heading5294_b32d46-be[data-kb-block=\"kb-adv-heading5294_b32d46-be\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5294_b32d46-be mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5294_b32d46-be[data-kb-block=\"kb-adv-heading5294_b32d46-be\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5294_b32d46-be wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5294_b32d46-be\">Corporate Yoga<\/h3>\n\n\n\n<h6 class=\"wp-block-heading\">yoga, breath &amp; mindfulness for your team, community or group<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Stress, tension, and screen fatigue are common in modern workplaces. Corporate yoga and mindfulness practice offers employees a chance to reset and re-energise\u2014helping improve focus, reduce burnout, boost morale and build connection.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Sessions can include: <\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gentle movement to relieve tension and screen fatigue<\/li>\n\n\n\n<li>Breathwork to calm the nervous system<\/li>\n\n\n\n<li>Mindfulness and meditation for focus and mental clarity<\/li>\n\n\n\n<li>Chair and mat-based options, suitable for all levels<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column5294_69220f-f0 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column5294_69220f-f0 > .kt-inside-inner-col,.kadence-column5294_69220f-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5294_69220f-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5294_69220f-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5294_69220f-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5294_69220f-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5294_69220f-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column5294_69220f-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5294_69220f-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5294_69220f-f0 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"5328\" src=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/07\/a-diverse-group-of-people-stretching-on-yoga-mats-in-a-studio-focusing-on-fitness-and-relaxation.-8436577-1024x683.jpg\" alt=\"A diverse group of people stretching on yoga mats in a studio, focusing on fitness and relaxation.\" class=\"wp-image-5328\" srcset=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/07\/a-diverse-group-of-people-stretching-on-yoga-mats-in-a-studio-focusing-on-fitness-and-relaxation.-8436577-1024x683.jpg 1024w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/07\/a-diverse-group-of-people-stretching-on-yoga-mats-in-a-studio-focusing-on-fitness-and-relaxation.-8436577-300x200.jpg 300w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/07\/a-diverse-group-of-people-stretching-on-yoga-mats-in-a-studio-focusing-on-fitness-and-relaxation.-8436577-768x512.jpg 768w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/07\/a-diverse-group-of-people-stretching-on-yoga-mats-in-a-studio-focusing-on-fitness-and-relaxation.-8436577-1536x1024.jpg 1536w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/07\/a-diverse-group-of-people-stretching-on-yoga-mats-in-a-studio-focusing-on-fitness-and-relaxation.-8436577-2048x1365.jpg 2048w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/07\/a-diverse-group-of-people-stretching-on-yoga-mats-in-a-studio-focusing-on-fitness-and-relaxation.-8436577-800x533.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5294_7c0d4b-82{margin-top:0em;}.kb-row-layout-id5294_7c0d4b-82 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5294_7c0d4b-82 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5294_7c0d4b-82 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:3em;padding-right:1em;padding-bottom:5em;padding-left:1em;grid-template-columns:minmax(0, calc(50% - ((80px * 1 )\/2)))minmax(0, calc(50% - ((80px * 1 )\/2)));}.kb-row-layout-id5294_7c0d4b-82 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5294_7c0d4b-82 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5294_7c0d4b-82 > .kt-row-column-wrap{padding-top:6em;padding-bottom:3em;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5294_7c0d4b-82 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column5294_d59ee2-84 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column5294_d59ee2-84 > .kt-inside-inner-col,.kadence-column5294_d59ee2-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5294_d59ee2-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5294_d59ee2-84 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5294_d59ee2-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5294_d59ee2-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5294_d59ee2-84{position:relative;}@media all and (max-width: 1024px){.kadence-column5294_d59ee2-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5294_d59ee2-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5294_d59ee2-84 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-5294_37e469-d2{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-5294_37e469-d2 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-5294_37e469-d2 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-5294_37e469-d2 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-5294_37e469-d2 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-5294_37e469-d2 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:1024px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:66%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"Two women practice yoga indoors, focusing on wellness and flexibility.\" data-full-image=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-scaled.jpg\" data-light-image=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-scaled.jpg\" data-id=\"5248\" class=\"wp-image-5248\" srcset=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-1024x683.jpg 1024w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-300x200.jpg 300w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-768x513.jpg 768w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-1536x1025.jpg 1536w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-2048x1367.jpg 2048w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2025\/06\/two-women-practice-yoga-indoors-focusing-on-wellness-and-flexibility.-4056723-800x534.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column5294_34e79e-36 > .kt-inside-inner-col,.kadence-column5294_34e79e-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5294_34e79e-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5294_34e79e-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5294_34e79e-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5294_34e79e-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5294_34e79e-36{position:relative;}@media all and (max-width: 1024px){.kadence-column5294_34e79e-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5294_34e79e-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5294_34e79e-36 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading\">Small Group Yoga<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you\u2019re planning a workplace wellness program, school workshop, community event or you just prefer to practice privately with friends or family \u2014 these tailored yoga sessions are a powerful way to support wellbeing, build connection and have some fun!<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Kirsty offers:<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>On-site yoga at your office, school or venue<\/li>\n\n\n\n<li>One-off special events or regular weekly classes<\/li>\n\n\n\n<li>Online sessions for remote or hybrid teams<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5294_981871-6d{margin-top:0em;}.kb-row-layout-id5294_981871-6d > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5294_981871-6d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5294_981871-6d > .kt-row-column-wrap{column-gap:177px;row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-right:1em;padding-bottom:0em;padding-left:1em;grid-template-columns:minmax(0, calc(46.1% - ((177px * 1 )\/2)))minmax(0, calc(53.9% - ((177px * 1 )\/2)));}.kb-row-layout-id5294_981871-6d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5294_981871-6d > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5294_981871-6d > .kt-row-column-wrap{padding-top:6em;padding-bottom:3em;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5294_981871-6d alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column5294_f45314-6a > .kt-inside-inner-col,.kadence-column5294_f45314-6a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5294_f45314-6a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5294_f45314-6a > .kt-inside-inner-col{flex-direction:column;}.kadence-column5294_f45314-6a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5294_f45314-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5294_f45314-6a{position:relative;}@media all and (max-width: 1024px){.kadence-column5294_f45314-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5294_f45314-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5294_f45314-6a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5294_e4b07c-27, .wp-block-kadence-advancedheading.kt-adv-heading5294_e4b07c-27[data-kb-block=\"kb-adv-heading5294_e4b07c-27\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5294_e4b07c-27 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5294_e4b07c-27[data-kb-block=\"kb-adv-heading5294_e4b07c-27\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5294_e4b07c-27 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5294_e4b07c-27\">Aged Care Facilities<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">I offer joyful and accessible yoga classes in residential and community aged care settings. Research continues to show the wide-ranging benefits of regular yoga in older demographics, ranging from improved balance and stability &#8211; reducing falls risk, maintenance of bone density and creating new neural pathways in the brain. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Classes may be chair- or mat-based and include simple movements, breathwork, and relaxation, tailored to residents\u2019 abilities on the day. The use of props (eg. blocks and straps) may be used to make the postures more accessible and enjoyable. <\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Book a discovery call to chat about what would work best for your group.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/kirstenmoore.com.au\/yoga\/contact\/\">contact<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col,.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5294_1bcfdf-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5294_1bcfdf-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5294_1bcfdf-f0 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"5585\" src=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2026\/04\/Chair-lunge-2-1-1024x682.png\" alt=\"\" class=\"wp-image-5585\" srcset=\"https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2026\/04\/Chair-lunge-2-1-1024x682.png 1024w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2026\/04\/Chair-lunge-2-1-300x200.png 300w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2026\/04\/Chair-lunge-2-1-768x512.png 768w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2026\/04\/Chair-lunge-2-1-1536x1023.png 1536w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2026\/04\/Chair-lunge-2-1-2048x1365.png 2048w, https:\/\/kirstenmoore.com.au\/yoga\/wp-content\/uploads\/2026\/04\/Chair-lunge-2-1-800x533.png 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Corporate Yoga yoga, breath &amp; mindfulness for your team, community or group Stress, tension, and screen fatigue are common in modern workplaces. Corporate yoga and mindfulness practice offers employees a chance to reset and re-energise\u2014helping improve focus, reduce burnout, boost morale and build connection. Sessions can include: Small Group Yoga Whether you\u2019re planning a workplace&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-5294","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/pages\/5294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/comments?post=5294"}],"version-history":[{"count":31,"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/pages\/5294\/revisions"}],"predecessor-version":[{"id":5593,"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/pages\/5294\/revisions\/5593"}],"wp:attachment":[{"href":"https:\/\/kirstenmoore.com.au\/yoga\/wp-json\/wp\/v2\/media?parent=5294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}